Beware Post-Summer Situational Perfectionism!

Note – this one's a bit late, partly because Labor Day was late this year. But hopefully it will still be in time to help a few people. In any case, the principles apply after any break, so if necessary consider it a piece of early advice for the upcoming holiday season! - Hill A few people have told me they've been having trouble getting back to work after summer vacation. They're telling themselves (and others, unfortunately, are also telling them) stuff like: “Okay, summer's over. I've had my break. Now, I'd better get back to work. In fact, I need to work extra hard to make up for lost time.” That's an example of situational perfectionism, which is any condition that causes your perfectionism to spike. And, like all perfectionism, it's a dead end. Putting pressure on yourself only causes your creative, productive self to rebel and shut down. Also, let's not forget that many vacations are not actually that relaxing. One person I spoke with did a “service vacation” where she nobly but stressfully … [Read more...]