Just posted new, updated sections on how to recognize and overcome Procrastination and Perfectionism. Please check them out!
Also posted a new article called How to Help Your Kids Kick the Video Game Habit. It's adapted from one I published a while back on the Psychology Today blog, andit will be useful to anyone (not just kids) trying to play fewer video games, watch less television, or do less web surfing:
"Try treating his desire to overindulge in electronics as a kind of procrastination. That’s what we call it, after all, when adults put off doing their important activities; and a kid who’s obsessively playing video games (or watching television, etc.) can likewise be said to be putting off more meaningful and enriching activities such as sports, art, music, reading, volunteering, a job, or in-person socializing."
Hope you find them useful, and as always I welcome your feedback.